Here’s a simple, tasty recipe for Tortilla Wraps with Ground Beef — perfect for lunch, dinner, or a quick meal. 🌯

🌯 Tortilla Wraps with Ground Beef

Ingredients

• 1 lb (450g) ground beef
• 1 tbsp olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp chili powder
• 1 tsp ground cumin
• 1 tsp paprika
• ½ tsp oregano
• Salt & pepper, to taste
• 1 can (14 oz / 400g) diced tomatoes (or tomato sauce)
• 1 cup shredded cheese (cheddar or Mexican blend)
• 4–6 large flour tortillas
• Optional toppings:
  • Lettuce
  • Tomato slices
  • Avocado or guacamole
  • Sour cream
  • Salsa
  • Jalapeños

Instructions

1. Cook the Beef

1. Heat olive oil in a skillet over medium heat.
2. Add chopped onion and cook until soft, about 3–4 minutes.
3. Add garlic and cook for another 30 seconds.
4. Add ground beef and cook until browned, breaking it apart with a spoon.

2. Season & Simmer

1. Add chili powder, cumin, paprika, oregano, salt, and pepper.
2. Stir in diced tomatoes (or tomato sauce).
3. Let simmer for 8–10 minutes until the sauce thickens.

3. Assemble the Wraps

1. Warm tortillas in a dry skillet or microwave for 10–15 seconds.
2. Spoon the beef mixture onto the center of each tortilla.
3. Add shredded cheese and your favorite toppings.

4. Roll & Serve

1. Fold in the sides, then roll tightly.
2. Optional: Grill the wrap in a skillet for 1–2 minutes per side for a crisp finish.

Tips

• For a spicier wrap, add a pinch of cayenne or chopped jalapeños.
• If you want it healthier, use whole wheat tortillas and lean beef.
• Meal prep: Store beef filling in the fridge for up to 3 days.

If you want, I can also give you:
✅ A Mexican-style version with beans and corn
✅ A cheesy beef quesadilla wrap
✅ A low-carb lettuce wrap version