Tortilla Wraps with Ground Beef

Here’s a step-by-step recipe for Tortilla Wraps with Ground Beef—perfectly seasoned, easy to assemble, and great for lunch or dinner.

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🌯 Tortilla Wraps with Ground Beef

Yield

4 wraps (adjust as needed)

Prep Time

10–15 minutes

Cook Time

15 minutes

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🧾 Ingredients

For the Beef Filling

• 1 lb (450 g) ground beef

• 1 small onion, finely chopped

• 2 cloves garlic, minced

• 1 teaspoon ground cumin

• 1 teaspoon smoked paprika (or regular paprika)

• ½ teaspoon chili powder (optional, for heat)

• Salt and black pepper, to taste

• 2 tablespoons tomato paste or 2–3 tablespoons tomato sauce

• 2 tablespoons water

• 1 tablespoon olive oil

For the Wraps

• 4 large tortillas (flour or whole wheat)

• 1 cup shredded lettuce

• 1 medium tomato, diced

• ½ cup shredded cheese (cheddar or your choice)

• ¼ cup sour cream or Greek yogurt

• Optional extras: avocado slices, hot sauce, chopped cilantro

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🔧 Equipment

• Large skillet or frying pan

• Spatula

• Knife and chopping board

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🔥 Step-by-Step Directions

Step 1: Cook the Beef

1. Heat 1 tablespoon olive oil in a skillet over medium heat.

2. Add chopped onion and cook 2–3 minutes, until softened.

3. Add minced garlic and cook 30 seconds until fragrant.

4. Add ground beef, breaking it up with a spatula.

5. Cook until browned and fully cooked, about 5–7 minutes.

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Step 2: Season the Beef

1. Stir in cumin, paprika, chili powder, salt, and black pepper.

2. Add tomato paste and 2 tablespoons water.

3. Mix well and simmer 2–3 minutes, until slightly thickened.

4. Taste and adjust seasoning.

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Step 3: Warm the Tortillas

1. Heat tortillas in a dry skillet for 30 seconds per side or microwave for 15–20 seconds until pliable.

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Step 4: Assemble the Wraps

1. Lay a tortilla flat on a plate.

2. Spread 1–2 tablespoons of sour cream in the center.

3. Add shredded lettuce, diced tomato, and a generous portion of beef filling.

4. Sprinkle cheese on top.

5. Optional: add avocado slices or hot sauce.

6. Fold sides over, then roll tightly to form a wrap.

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Step 5: Serve

• Serve immediately while warm.

• Optional: cut in half diagonally for easier handling.

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✨ Tips for Perfect Wraps

• For extra flavor, season with a squeeze of lime juice before serving.

• Add sautéed bell peppers or mushrooms to the beef for more veggies.

• To make ahead: prepare beef filling and store separately in the fridge; assemble wraps just before eating.

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🧊 Storage

• Store leftover beef filling in an airtight container in the fridge for up to 3 days.

• Wraps are best served fresh; tortilla can get soggy if stored too long.