Rice water is indeed a very useful “home gold”, and it’s been used for centuries in many cultures. The reason it’s so valuable is because it contains starch, vitamins, and minerals that can benefit hair, skin, and even plants. 🌾✨
Below are the safest and most effective ways to use rice water, plus what NOT to do.
🌾 What Rice Water Is Good For
✅ Hair growth & shine
✅ Strengthening weak hair
✅ Soothing irritated scalp
✅ Skin hydration
✅ Calming skin inflammation
✅ Natural facial toner
✅ Plant fertilizer (gentle)
1️⃣ Rice Water for Hair (Best Use)
How to Make
Method 1 (Simple)
- Rinse 1 cup rice (any kind).
- Add 2–3 cups water.
- Let sit 30 minutes.
- Strain the water into a clean bowl.
Method 2 (Fermented – more potent)
- After step 3, leave the water at room temp for 24 hours.
- Then refrigerate.
How to Use
- Shampoo hair normally.
- Pour rice water onto hair.
- Massage scalp gently.
- Leave for 10–20 minutes.
- Rinse thoroughly.
Benefits
- Makes hair shinier and smoother
- Reduces breakage
- Helps with frizz and dryness
2️⃣ Rice Water as a Facial Toner
How to Use
- Put rice water in a spray bottle.
- Spray on clean face.
- Let dry naturally.
- Apply moisturizer.
Benefits
- Soothes skin
- Helps with redness
- Hydrates skin
3️⃣ Rice Water for Face Mask
Ingredients
- 2 tbsp rice water
- 1 tbsp yogurt or honey
How to Use
- Mix into a paste.
- Apply on face for 15 minutes.
- Rinse off.
Benefits
- Brightens skin
- Moisturizes and softens
4️⃣ Rice Water for Plants
How to Use
- Dilute rice water 1:3 with clean water
- Water plants once a week
Benefits
- Provides nutrients
- Improves soil quality
⚠️ Important Safety Tips
❌ Do not use rice water that smells bad
❌ Don’t leave it at room temp for too long (bacteria can grow)
❌ Do a patch test on skin first
❌ Avoid if you have severe acne or sensitive skin
🧠 Quick FAQ
Is it better to use fermented rice water?
Yes — fermentation increases nutrients, but it must be kept clean and not used if it smells sour.
How long can you keep rice water?
- 2–3 days in the fridge
- No more than 24 hours at room temp