Here’s a Keto Stuffed Cabbage Rolls recipe inspired by your photo — low carb, hearty, and super comforting 🌿🥬
🥬 Keto Stuffed Cabbage Rolls
(Like the photo — soft cabbage, beef filling, tomato sauce)
✅ Ingredients (Serves 6)
Cabbage
- 1 large head of cabbage
Filling
- 1 lb ground beef (or mix beef + pork)
- 1 small onion, finely chopped
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
Sauce
- 2 cups tomato sauce (no sugar added)
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- 1 tsp vinegar (optional)
- Salt + pepper to taste
🔥 Instructions
1. Prepare the cabbage leaves
- Bring a pot of water to boil.
- Place the whole cabbage in the pot for 2–3 minutes until the outer leaves soften.
- Carefully remove leaves one by one.
- Trim thick center ribs so they roll easily.
2. Make the filling
In a bowl, mix:
- ground beef
- chopped onion
- egg
- garlic powder
- onion powder
- paprika
- salt & pepper
3. Roll the cabbage
- Place 2–3 tbsp filling in each leaf.
- Fold sides in, then roll tightly.
4. Make the sauce
In a bowl mix:
- tomato sauce
- olive oil
- Italian seasoning
- salt & pepper
5. Bake
- Place rolls in a baking dish.
- Pour sauce over rolls.
- Cover with foil.
Bake 350°F (175°C) for 45–60 minutes until cabbage is tender.
🧡 Keto Tips
✔ Use no-sugar tomato sauce
✔ You can add cauliflower rice in the filling (optional)
✔ Serve with sour cream or extra sauce
Macros (approx.) per roll
- Carbs: ~4g
- Protein: ~18–20g
- Fat: ~12–15g