That’s a great healthy meal idea — and it’s easy to make, filling, and delicious. Here’s a simple Grilled Chicken Caesar Salad Wrap recipe you can follow.

🥗 Grilled Chicken Caesar Salad Wrap (Healthy & Easy)

Ingredients (2 wraps)

• 2 whole wheat tortillas or wraps
• 1 grilled chicken breast (sliced)
• 2 cups romaine lettuce (chopped)
• 2 tbsp Caesar dressing (light or homemade)
• 2 tbsp grated Parmesan cheese
• 1/2 cup cherry tomatoes (optional)
• Black pepper (to taste)
• Optional: croutons (for crunch)

Optional Homemade Light Caesar Dressing

• 1/4 cup Greek yogurt
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1 clove garlic (minced)
• 1 tbsp grated Parmesan
• Salt & pepper to taste

Instructions

1. Warm the tortillas for 10–15 seconds in the microwave or on a skillet.
2. Mix lettuce, chicken, Parmesan, and dressing in a bowl.
3. Add tomatoes if using.
4. Place mixture in the center of each tortilla.
5. Fold the sides in, then roll tightly.
6. Optional: Grill the wrap on a pan for 1–2 minutes per side for a warm, crispy finish.

🌟 Healthy Tips

✅ Use whole wheat wraps
✅ Swap dressing for Greek yogurt Caesar
✅ Skip croutons or use a small amount
✅ Add veggies like cucumber, bell peppers, or spinach

If you want, I can also help you:

• make it low-carb
• make it kid-friendly
• turn it into meal prep for the week