a diabetic-friendly cake—sweet, satisfying, but low on sugar and low on refined carbs. I can give you a simple, healthy recipe that’s flavorful and safe for most people with diabetes. Here’s a classic approach:
Diabetic-Friendly Cake (Moist & Delicious)
Ingredients
- 1½ cups almond flour (or whole wheat flour for less strict low-carb)
- ¼ cup coconut flour
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 3 large eggs
- ½ cup unsweetened applesauce (natural sweetness, less sugar)
- ⅓ cup erythritol, stevia, or monk fruit sweetener (adjust to taste)
- ⅓ cup unsweetened almond milk
- ¼ cup olive oil or melted coconut oil
- 1 tsp vanilla extract
- Optional: ½ cup chopped nuts or berries for texture
Instructions
- Preheat oven to 175°C (350°F). Grease an 8-inch cake pan or line with parchment paper.
- In a bowl, mix almond flour, coconut flour, baking powder, baking soda, and salt.
- In another bowl, whisk eggs, applesauce, sweetener, almond milk, oil, and vanilla.
- Combine wet and dry ingredients until smooth. Fold in nuts or berries if using.
- Pour batter into pan and bake for 25–30 minutes, or until a toothpick comes out clean.
- Let cool before slicing. Optionally, top with a light cream cheese frosting sweetened with stevia or a sprinkle of cinnamon.
Tips for Diabetic-Friendly Cake
- Use fruit or spice for flavor instead of sugar. Cinnamon, nutmeg, and vanilla work wonders.
- Moisture matters—applesauce, yogurt, or mashed bananas help prevent dryness.
- Portion control is key: even sugar-free cakes have carbs.