Air Fryer Chilean Sea Bass with Lemon and Herbs

Here’s a detailed recipe for Air Fryer Chilean Sea Bass with Lemon and Herbs—quick, tender, and flavorful with minimal cleanup.

Ingredients (Serves 2–4)

• 2 Chilean sea bass fillets (6–8 oz each)

• 1–2 tablespoons olive oil

• 2 garlic cloves, minced

• 1 teaspoon dried thyme (or 1 teaspoon fresh, chopped)

• 1 teaspoon dried rosemary (or 1 teaspoon fresh, chopped)

• 1 teaspoon dried parsley (or 1 teaspoon fresh, chopped)

• Salt and black pepper, to taste

• 1 lemon, sliced into thin rounds

• Optional garnish: extra lemon wedges and fresh herbs

Directions

1. Preheat Air Fryer

• Preheat your air fryer to 400°F (200°C) for 3–5 minutes.

2. Prepare the Fillets

1. Pat the sea bass fillets dry with paper towels.

2. Rub both sides with olive oil, minced garlic, thyme, rosemary, parsley, salt, and pepper.

3. Place lemon slices on top of each fillet.

3. Air Fry the Fish

1. Arrange fillets in the air fryer basket skin-side down, making sure they don’t overlap.

2. Cook at 400°F (200°C) for 10–12 minutes, depending on thickness, until the fish flakes easily with a fork.

4. Check for Doneness

• Internal temperature should reach 145°F (63°C).

• Cooking times may vary depending on the air fryer model and fillet thickness.

5. Serve

• Transfer fillets to a plate, garnish with extra lemon wedges and fresh herbs.

• Serve with roasted vegetables, rice, or a fresh salad.

✅ Tips:

• Avoid overcrowding the basket; cook in batches if needed.

• For extra flavor, drizzle a little lemon juice over the fish after cooking.

• You can also add a sprinkle of paprika or chili flakes for a subtle kick.