Here’s a detailed, step-by-step recipe for Smothered Chicken Burritos—tender chicken, wrapped in tortillas, then smothered in a rich enchilada sauce and melted cheese. This is perfect for a cozy dinner or meal prep.
⭐ Smothered Chicken Burritos (Detailed Recipe)
Ingredients
For the Chicken Filling
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1 lb (450g) boneless, skinless chicken breasts or thighs
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1 tbsp olive oil
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1 medium onion, diced
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3 cloves garlic, minced
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1 tsp ground cumin
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1 tsp chili powder
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1 tsp smoked paprika
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1/2 tsp oregano
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Salt & pepper to taste
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1 cup cooked rice (optional but classic)
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1 cup black beans, drained and rinsed
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1 cup corn kernels (fresh, frozen, or canned)
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1 cup shredded cheese (cheddar or Monterey Jack)
For the Enchilada Sauce
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2 tbsp vegetable oil
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2 tbsp all-purpose flour
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1/4 cup chili powder
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2 cups chicken broth
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1 can (8 oz) tomato sauce
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1 tsp ground cumin
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1 tsp garlic powder
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1 tsp onion powder
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Salt to taste
For Assembly
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6 large flour tortillas
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Extra shredded cheese for topping
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Optional toppings: sour cream, chopped cilantro, sliced avocado, salsa
✅ Step-by-Step Directions
Step 1: Cook the Chicken
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Season the chicken with salt, pepper, cumin, chili powder, and paprika.
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Heat 1 tbsp olive oil in a skillet over medium heat.
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Cook chicken 6–7 minutes per side, until fully cooked.
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Remove chicken and shred with two forks or chop finely.
Step 2: Make the Filling
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In the same skillet, add the diced onion and cook 3–4 minutes until soft.
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Add garlic and cook 1 minute until fragrant.
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Add shredded chicken, black beans, corn, and rice.
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Stir in 1 cup shredded cheese until melted and mixed.
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Taste and adjust seasoning.
Step 3: Make the Enchilada Sauce
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In a saucepan, heat 2 tbsp oil over medium heat.
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Whisk in 2 tbsp flour and cook 1 minute (this makes a roux).
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Add chili powder, stir for 30 seconds.
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Slowly whisk in chicken broth until smooth.
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Add tomato sauce, cumin, garlic powder, onion powder.
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Simmer 10 minutes, stirring occasionally.
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Add salt to taste.
Step 4: Assemble the Burritos
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Warm tortillas for 10–15 seconds in the microwave or skillet (this makes them easier to roll).
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Place 1/2–3/4 cup filling in the center of each tortilla.
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Fold the sides in, then roll tightly.
Step 5: Smother the Burritos
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Preheat oven to 375°F (190°C).
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Pour 1 cup enchilada sauce into a baking dish.
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Place burritos seam-side down in the dish.
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Pour remaining sauce over the top.
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Sprinkle extra cheese over the burritos.
Step 6: Bake
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Bake 20–25 minutes, until cheese is melted and bubbly.
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If you like a crispy top, broil for 1–2 minutes (watch closely!).
Step 7: Serve
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Remove from oven and let cool for 3–5 minutes.
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Top with sour cream, cilantro, avocado, or salsa.
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Serve hot and enjoy! 🌯
⭐ Tips for Best Results
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Use rotisserie chicken to save time.
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Add jalapeños for heat.
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Swap flour tortillas for corn if you prefer.
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For extra creaminess, add 1/2 cup cream cheese to the filling.